It is a good source of Vitamin C.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Based on the composite nutritive standing Reese - Sliced Papaya has been given a composite ranking of 66, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.3 mg | 1.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | Bottom 30% | Low |
Sugars | 13.3 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars 20 g
Protein
Vitamin A 20% Vitamin C 100%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein | Carbs 15.3 g | Fat
Per 100g | Calories 7
Protein 3.3 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 86
Protein | Carbs 21.4 g | Fat
Per Serving | Calories 190
Protein 5.7 g | Carbs 33.4 g | Fat 5.3 g
Per 100g | Calories 154
Protein | Carbs 40 g | Fat
Per 100g | Calories 60
Protein | Carbs 15.3 g | Fat
Per 100g | Calories 400
Protein 5.7 g | Carbs 31.4 g | Fat 27.1 g
Per 100g | Calories 237
Protein | Carbs 57.9 g | Fat