Reese - Oranges Mandarin in Pear Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 7.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Reese - Oranges Mandarin in Pear Juice has been given a composite ranking of 89, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 128.2 IU | 2.6% | Mid 40% | Average |
Vitamin C | 15.4 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0.58 g | 2.3% | Bottom 30% | Low |
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11.1 g 3.7%
Dietary Fiber 0.9 g3.6%
Sugars 7 g
Protein 0 g
Vitamin A 4% Vitamin C 40%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 0 g | Carbs 12.7 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 76
Protein 0 g | Carbs 19.5 g | Fat 0 g
Per 100g | Calories 97
Protein 0 g | Carbs 22.7 g | Fat 0 g
Per 100g | Calories 61
Protein 0 g | Carbs 14.3 g | Fat 0 g
Per 100g | Calories 376
Protein 13.3 g | Carbs 77.4 g | Fat 1.1 g
Per 100g | Calories 36
Protein 2.1 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 66
Protein 0 g | Carbs 16.6 g | Fat 0 g