Redwood Foods - Vegideli Ready to Eat Linc Sausages has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 8.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Redwood Foods - Vegideli Ready to Eat Linc Sausages, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 900 mg | 37.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.3 g | 2.8% | Bottom 30% | Low |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.2 g | 40.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.1 g | 27.8% | Top 30% | High |
| Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 273 Calories from Fat 163
% Daily Value *
Total Fat 18.1 g 27.8%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol
Sodium 900 mg 37.5%
Total Carbohydrates 8.3 g 2.8%
Dietary Fiber 1.1 g4.4%
Sugars 2 g
Protein 20.2 g 40.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mission - 7 White Corn Tortillas 12ct
Per 100g | Calories 212
Protein 6.1 g | Carbs 42.4 g | Fat 3 g
Prolab - Advanced Hyper-Absorption..
Per 100g | Calories 370
Protein 74.1 g | Carbs 9.3 g | Fat 6.2 g
Scitec Nutrition - Trans-X..
Per 100g | Calories 317
Protein 0 g | Carbs 80.3 g | Fat 0 g
Asian Helper - Chicken Fried Rice..
Per 100g | Calories 331
Protein 9.9 g | Carbs 72.8 g | Fat 1.7 g
Redwood Foods - Streaky-Style..
Per 100g | Calories 196
Protein 25.9 g | Carbs 7.3 g | Fat 7.3 g
Redwood Foods - Greek Style Cheezly
Per 100g | Calories 279
Protein 3.3 g | Carbs 17.1 g | Fat 21.7 g
Redwood Foods - Nacho Style Cheezly
Per 100g | Calories 247
Protein 3.6 g | Carbs 19.4 g | Fat 17.2 g
