Redwood Foods - New Super Melting Mozzarella Slices has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 5.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Redwood Foods - New Super Melting Mozzarella Slices has been given a composite ranking of 29, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 83% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.4 g | 39.1% | Top 30% | High |
Saturated Fat | 16.1 g | 80.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 274 Calories from Fat 229
% Daily Value *
Total Fat 25.4 g 39.1%
Saturated Fat 16.1 g 80.5%
Trans Fat
Cholesterol
Sodium 1 mg 0%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1 g4%
Sugars 0.4 g
Protein 5.4 g 10.8%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 0 g | Carbs 17.5 g | Fat 0 g
Per 100g | Calories 142
Protein 21.7 g | Carbs 2.9 g | Fat 4.6 g
Per 100g | Calories 383
Protein 23 g | Carbs 58.3 g | Fat 7.7 g
Per 100g | Calories 271
Protein 3.5 g | Carbs 37.6 g | Fat 11.8 g
Per 100g | Calories 271
Protein 5.4 g | Carbs 65 g | Fat 0.6 g
Per 100g | Calories 301
Protein 24.8 g | Carbs 4.2 g | Fat 20.2 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 18.4 g | Fat 17.5 g
Per 100g | Calories 247
Protein 5.4 g | Carbs 5.9 g | Fat 25.4 g