Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
RedBrick Pizza Rustica Margherita , Small Slice - Nutrition Facts
83

Rustica Margherita, Small Slice

RedBrick Pizza - Rustica Margherita, Small Slice has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing RedBrick Pizza - Rustica Margherita, Small Slice has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat33%
 Calories from Carbs48%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4.8 mg0.5%
Iron0.36 mg2%
Sodium130 mg5.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 130 mg 5.4%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 4 g 8%

Vitamin A 4% Vitamin C 2%

Calcium 0.5% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/redbrick-pizza/rustica-margherita-small-slice Embed Table:

Related Searches

81

Taco Time - Fries, Mexi - Small

Per 100g | Calories 270
Protein 3 g | Carbs 26 g | Fat 18 g

11

King Taco - Mountain Dew 21 oz

Per 100g | Calories 42
Protein 0 g | Carbs 11.3 g | Fat 0 g

41

Chick-fil-A - Nuggets(8-count)

Per 100g | Calories 260
Protein 28 g | Carbs 11 g | Fat 12 g

66

Planet Sub - Half Dagwood's Dream

Per 100g | Calories 184
Protein 9.7 g | Carbs 20.1 g | Fat 7.8 g

62

RedBrick Pizza - Dulce De Leche,..

Per 100g | Calories 90
Protein 2 g | Carbs 12 g | Fat 4 g

23

RedBrick Pizza - Greek. No Dressing,..

Per 100g | Calories 144
Protein 6 g | Carbs 21 g | Fat 5 g

79

RedBrick Pizza - Pizza Americano -..

Per 100g | Calories 160
Protein 9 g | Carbs 14 g | Fat 7 g

28

RedBrick Pizza - Pizza Banchetto -..

Per 100g | Calories 160
Protein 9 g | Carbs 19 g | Fat 5 g