RedBrick Pizza - Pizza Banchetto - BBQ Chicken, Small Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing RedBrick Pizza - Pizza Banchetto - BBQ Chicken, Small Slice has been given a composite ranking of 65, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 26% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 12 g 24%
Vitamin A 4% Vitamin C 2%
Calcium 0.9% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 11.1 g | Carbs 11.1 g | Fat 27.8 g
Per 100g | Calories 208
Protein 12.5 g | Carbs 26.7 g | Fat 5.8 g
Per 100g | Calories 333
Protein 8.3 g | Carbs 8.3 g | Fat 25 g
Per 100g | Calories 100
Protein 6 g | Carbs 11 g | Fat 3.5 g
Per 100g | Calories 90
Protein 2 g | Carbs 13 g | Fat 4 g
Per 100g | Calories 140
Protein 5 g | Carbs 11 g | Fat 9 g
Per 100g | Calories 180
Protein 4 g | Carbs 24 g | Fat 8 g
Per 100g | Calories 260
Protein 7 g | Carbs 38 g | Fat 12 g