RedBrick Pizza - Cheese Pizza, Small Slice has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing RedBrick Pizza - Cheese Pizza, Small Slice has been given a composite ranking of 41, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 28% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 230 mg 9.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A 4% Vitamin C 2%
Calcium 1.2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 580
Protein 32 g | Carbs 75 g | Fat 18 g
Per 100g | Calories 80
Protein 6 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 200
Protein 11 g | Carbs 27 g | Fat 6 g
Per 100g | Calories 591
Protein 29 g | Carbs 45 g | Fat 32 g
Per 100g | Calories 197
Protein 14 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 150
Protein 5 g | Carbs 9 g | Fat 10 g
Per 100g | Calories 100
Protein 3 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 350
Protein 11 g | Carbs 47 g | Fat 15 g