Red Robin - Mango Margarita has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Red Robin - Mango Margarita, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.28 mg | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.2% | Mid 40% | Average |
Sugars | 13.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 331 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 1 mg 0%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars 49 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 131
Protein 0 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 94
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per Serving | Calories 65
Protein 0.48 g | Carbs 17 g | Fat 0.24 g
Per Serving | Calories 79
Protein 0.64 g | Carbs 21.3 g | Fat 0.26 g
Per 100g | Calories 123
Protein 1.9 g | Carbs 17.1 g | Fat 5.7 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.3 g | Fat 0 g
Per 100g | Calories 30
Protein 0 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.41 g | Fat 0 g