Red Robin - Dijon Vinagrette Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 20.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Red Robin - Dijon Vinagrette Dressing, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 73% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.3 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.1 g | 41.7% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 196 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 509
Protein 2.3 g | Carbs 2.27 g | Fat 54.5 g
Per 100g | Calories 317
Protein 0 g | Carbs 21.2 g | Fat 21.2 g
Per 100g | Calories 328
Protein 0 g | Carbs 8.3 g | Fat 31.7 g
Per 100g | Calories 286
Protein 0 g | Carbs 3.6 g | Fat 28.6 g
Per 100g | Calories 151
Protein 13.6 g | Carbs 18.3 g | Fat 2.9 g
Per 100g | Calories 177
Protein 6.5 g | Carbs 19.4 g | Fat 9 g
Per 100g | Calories 192
Protein 16.4 g | Carbs 14.7 g | Fat 8.2 g
Per 100g | Calories 125
Protein 9.6 g | Carbs 4.9 g | Fat 7.2 g