Red Robin - Corona Extra has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Red Robin - Corona Extra, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 0% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.5 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.42 g | 0.84% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 195 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 12 mg 0.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 0 g | Carbs 14.1 g | Fat 52.9 g
Per 100g | Calories 106
Protein 3.5 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 36
Protein 0.21 g | Carbs 2.94 g | Fat 0 g
Per 100g | Calories 32
Protein 0 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 143
Protein 7.1 g | Carbs 16.2 g | Fat 5.4 g
Per 100g | Calories 273
Protein 11.4 g | Carbs 19.3 g | Fat 16.9 g
Per 100g | Calories 27
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 74
Protein 0.24 g | Carbs 18 g | Fat 0.47 g