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Red Pack Tomatoes Whole Peeled in Tomato Puree - Nutrition Facts
78

Tomatoes Whole Peeled in Tomato Puree

Red Pack - Tomatoes Whole Peeled in Tomato Puree has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Red Pack - Tomatoes Whole Peeled in Tomato Puree, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A619.8 IU12.4%Top 10%Very High
Vitamin C7.4 mg12.4%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33.1 mg3.3%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium181.8 mg7.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.1 g1.4%Mid 40%Average
Dietary Fiber0.83 g3.3%Top 30%High
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.83 g1.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 220 mg 9.2%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 15%

Calcium 4% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
81

Red Pack - Tomatoes Ground Unpeeled..

Per 100g | Calories 33
Protein 1.6 g | Carbs 8.2 g | Fat 0 g

82

Red Pack - Tomatoes Chopped Ready-Cut..

Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g

80

Red Pack - Tomatoes Strips & Pieces..

Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g

80

Red Pack - Tomatoes Diced in Tomato..

Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g

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79

Tuttorosso - Tomatoes Crushed in..

Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g

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Red Pack - Tomato Puree Fancy

Per 100g | Calories 48
Protein 1.6 g | Carbs 9.5 g | Fat 0 g

71

Red Pack - Tomatoes Ground Peeled in..

Per 100g | Calories 49
Protein 1.6 g | Carbs 9.8 g | Fat 0 g

80

Red Pack - Tomatoes Strips & Pieces..

Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g

62

Red Pack - Tomatoes Petite Diced..

Per 100g | Calories 37
Protein 0.83 g | Carbs 6.6 g | Fat 1.2 g

55

Red Pack - Tomatoes Petite Diced..

Per 100g | Calories 44
Protein 0.97 g | Carbs 9.7 g | Fat 0 g

71

Red Pack - Tomatoes Ground Peeled in..

Per 100g | Calories 49
Protein 1.6 g | Carbs 9.8 g | Fat 0 g

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Red Pack - Tomatoes Stewed Sliced

Per 100g | Calories 28
Protein 0.81 g | Carbs 6.5 g | Fat 0 g