Red Fork - Seasoning Sauce Asian Stir-Fry has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Red Fork - Seasoning Sauce Asian Stir-Fry has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 23% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Bottom 30% | Low |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | Top 30% | High |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 660 mg 27.5%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Red Fork - Seasoning Sauce Rosemary..
Per 100g | Calories 100
Protein 1.7 g | Carbs 8.3 g | Fat 6.7 g
Red Fork - Seasoning Sauce Lemon Herb..
Per 100g | Calories 233
Protein 0 g | Carbs 6.7 g | Fat 23.3 g
Red Fork - Seasoning Sauce Smoky..
Per 100g | Calories 67
Protein 1.7 g | Carbs 11.7 g | Fat 1.7 g
Red Fork - Seasoning Sauce
Per 100g | Calories 233
Protein | Carbs 6.7 g | Fat 23.3 g
Red Fork - Seasoning Sauce Rosemary..
Per 100g | Calories 100
Protein 1.7 g | Carbs 8.3 g | Fat 6.7 g
Red Fork - Seasoning Sauce Garlic..
Per 100g | Calories 200
Protein 0 g | Carbs 6.7 g | Fat 16.7 g
Red Fork - Seasoning Sauce Smoky..
Per 100g | Calories 67
Protein 1.7 g | Carbs 11.7 g | Fat 1.7 g
Red Fork - Seasoning Sauce
Per 100g | Calories 233
Protein | Carbs 6.7 g | Fat 23.3 g
