Red Baron - Thin & Crispy Pizza Canadian Bacon & Pineapple has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Thin & Crispy Pizza Canadian Bacon & Pineapple has been given a composite ranking of 35, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 586.2 mg | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 680 mg 28.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 9.9 g | Carbs 31 g | Fat 6.3 g
Per 100g | Calories 219
Protein 9.9 g | Carbs 31.1 g | Fat 6.4 g
Per 100g | Calories 226
Protein 10.3 g | Carbs 32.2 g | Fat 6.2 g
Per 100g | Calories 219
Protein 9.9 g | Carbs 31.1 g | Fat 6.4 g
Per 100g | Calories 258
Protein 12.3 g | Carbs 27.1 g | Fat 11.6 g
Per 100g | Calories 242
Protein 10.2 g | Carbs 26.6 g | Fat 10.9 g
Per 100g | Calories 239
Protein 9.7 g | Carbs 25.4 g | Fat 11.2 g
Per 100g | Calories 273
Protein 10.6 g | Carbs 25.8 g | Fat 13.6 g