Red Baron - Singles 5 Cheese & Garlic French Bread Pizza, frozen has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 32.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Singles 5 Cheese & Garlic French Bread Pizza, frozen has been given a composite ranking of 17, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 48% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.9 g | 11% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.4 g | 28.4% | Top 30% | High |
Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 880 mg 36.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 249
Protein 10.4 g | Carbs 24.9 g | Fat 12.8 g
Per 100g | Calories 266
Protein 11.3 g | Carbs 26.6 g | Fat 12.6 g
Per 100g | Calories 288
Protein 14.4 g | Carbs 34.4 g | Fat 9.6 g
Per 100g | Calories 248
Protein 10.5 g | Carbs 28.1 g | Fat 9.8 g
Per 100g | Calories 249
Protein 10.4 g | Carbs 24.9 g | Fat 12.8 g
Per 100g | Calories 266
Protein 11.3 g | Carbs 26.6 g | Fat 12.6 g
Per 100g | Calories 288
Protein 14.4 g | Carbs 34.4 g | Fat 9.6 g
Per 100g | Calories 248
Protein 10.5 g | Carbs 28.1 g | Fat 9.8 g