Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Red Baron Sausage And Pepperoni Pizza - Nutrition Facts and detailed Analysis
34

Sausage And Pepperoni Pizza

Red Baron - Sausage And Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Red Baron - Sausage And Pepperoni Pizza has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat42%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium526.7 mg21.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%Mid 40%Average
Dietary Fiber1.5 g6.1%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g22.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.2 g18.8%Top 30%High
Saturated Fat5.3 g26.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 30 mg 10%

Sodium 690 mg 28.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

0

Roma Gourmet Sausage - Pepperoni

Per 100g | Calories 459
Protein 17.6 g | Carbs 0 g | Fat 42.3 g

29

Red Baron - Pizza Sausage And..

Per 100g | Calories 267
Protein 11.3 g | Carbs 27.3 g | Fat 12.7 g

36

DiGiorno - Sausage & Pepperoni Pizza

Per 100g | Calories 245
Protein 10.5 g | Carbs 28 g | Fat 10.5 g

34

Jack's - 12" Original Sausage And..

Per 100g | Calories 246
Protein 11.5 g | Carbs 23.8 g | Fat 12.3 g

35

Red Baron - Fire Baked Pizza Slices

Per 100g | Calories 243
Protein 11.4 g | Carbs 29.3 g | Fat 9.3 g

35

Red Baron - By The Slice - 4 Cheese

Per 100g | Calories 243
Protein 11.4 g | Carbs 29.3 g | Fat 9.3 g

32

Red Baron - Deep Dish Pizza Singles..

Per 100g | Calories 264
Protein 10.7 g | Carbs 28.3 g | Fat 11.9 g

32

Red Baron - Classic Crust 4 Cheese..

Per 100g | Calories 258
Protein 12.3 g | Carbs 27.1 g | Fat 11 g