Red Baron - Red Baron Classic 4-cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Red Baron Classic 4-cheese Pizza has been given a composite ranking of 29, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 38% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 472.6 mg | 19.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Top 30% | High |
Saturated Fat | 6.2 g | 30.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 30 mg 10%
Sodium 690 mg 28.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 9.5 g | Carbs 28.2 g | Fat 7.8 g
Per 100g | Calories 239
Protein 9.7 g | Carbs 25.4 g | Fat 11.2 g
Per 100g | Calories 286
Protein 28.6 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 228
Protein 12 g | Carbs 26.1 g | Fat 8.7 g
Per 100g | Calories 246
Protein 10.9 g | Carbs 29.7 g | Fat 9.4 g
Per 100g | Calories 250
Protein 10.9 g | Carbs 27.6 g | Fat 10.3 g
Per 100g | Calories 252
Protein 9.4 g | Carbs 28.3 g | Fat 11.3 g
Per 100g | Calories 235
Protein 9.8 g | Carbs 26.8 g | Fat 9.8 g