Red Baron - Deep Dish Mini Pizzas - Supreme Pizzas has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Red Baron - Deep Dish Mini Pizzas - Supreme Pizzas has been given a composite ranking of 40, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 42% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 512.5 mg | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.4 g | 9.8% | Top 30% | High |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 4.4 g | 21.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 820 mg 34.2%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 288
Protein 11.8 g | Carbs 26.4 g | Fat 15.9 g
Per 100g | Calories 264
Protein 10.7 g | Carbs 28.3 g | Fat 11.9 g
Per 100g | Calories 275
Protein 11.6 g | Carbs 24 g | Fat 15.7 g
Per 100g | Calories 252
Protein 9.4 g | Carbs 28.3 g | Fat 11.3 g
Per 100g | Calories 265
Protein 12.3 g | Carbs 27.7 g | Fat 11.6 g
Per 100g | Calories 271
Protein 9.4 g | Carbs 24.7 g | Fat 15.3 g
Per 100g | Calories 269
Protein 11.5 g | Carbs 22.3 g | Fat 15.4 g
Per 100g | Calories 247
Protein 10.7 g | Carbs 28 g | Fat 10.7 g