Red Baron - Classic Crust Buffalo Style Chicken Pizza, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Classic Crust Buffalo Style Chicken Pizza, frozen has been given a composite ranking of 20, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 35% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150.1 mg | 15% | Top 30% | High |
Potassium | 120.1 mg | 3.4% | Bottom 30% | Low |
Sodium | 810.5 mg | 33.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.3 g | 9.8% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 1080 mg 45%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 11.3 g | Carbs 28.6 g | Fat 10 g
Per 100g | Calories 263
Protein 12.4 g | Carbs 27.7 g | Fat 11.1 g
Per 100g | Calories 240
Protein 11.3 g | Carbs 28.6 g | Fat 9.3 g
Per 100g | Calories 261
Protein 11.3 g | Carbs 28.2 g | Fat 11.3 g
Per 100g | Calories 246
Protein 11.3 g | Carbs 28.6 g | Fat 10 g
Per 100g | Calories 263
Protein 12.4 g | Carbs 27.7 g | Fat 11.1 g
Per 100g | Calories 240
Protein 11.3 g | Carbs 28.6 g | Fat 9.3 g
Per 100g | Calories 261
Protein 11.3 g | Carbs 28.2 g | Fat 11.3 g