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Red Baron Classic Crust Buffalo Style Chicken Pizza , frozen - Nutrition Facts
20

Classic Crust Buffalo Style Chicken Pizza, frozen

Red Baron - Classic Crust Buffalo Style Chicken Pizza, frozen has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 29.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Red Baron - Classic Crust Buffalo Style Chicken Pizza, frozen has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat35%
 Calories from Carbs46%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150.1 mg15%Top 30%High
Potassium120.1 mg3.4%Bottom 30%Low
Sodium810.5 mg33.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.3 g9.8%Mid 40%Average
Dietary Fiber1.5 g6%Mid 40%Average
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15%Mid 40%Average
Saturated Fat5.3 g26.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 1080 mg 45%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

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