recipe - Peanutty Energy Bar has a average-calorie, average-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for recipe - Peanutty Energy Bar, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 36% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 225 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 15 g | Carbs 20 g | Fat 6 g
Per 100g | Calories 358
Protein 5.4 g | Carbs 74 g | Fat 2.2 g
Per 100g | Calories 140
Protein 3 g | Carbs 23 g | Fat 3 g
Per 100g | Calories 220
Protein 6 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 123
Protein 4 g | Carbs 12 g | Fat 6.5 g
Per 100g | Calories 268
Protein 5.3 g | Carbs 49.4 g | Fat 7.1 g
Per 100g | Calories 264
Protein 24.5 g | Carbs 22 g | Fat 6.2 g
Per 100g | Calories 85
Protein 4 g | Carbs 16 g | Fat 1 g