Tea, Ready-To-Drink, ARIZONA Iced Tea, With Lemon Flavor has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Tea, Ready-To-Drink, ARIZONA Iced Tea, With Lemon Flavor has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 3 mg | 0.3% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1 mg | 0.3% | Bottom 10% | Very Low |
Phosphorus | 1 mg | 0.1% | Bottom 10% | Very Low |
Potassium | 10 mg | 0.3% | Bottom 10% | Very Low |
Sodium | 4 mg | 0.2% | Bottom 10% | Very Low |
Zinc | 0.01 mg | 0.07% | Bottom 10% | Very Low |
Copper | 0.01 mg | 0.25% | Bottom 10% | Very Low |
Manganese | 0.16 mg | 8% | Mid 40% | Average |
Fluoride | 123 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.6 g | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Trans Monoenoic Fatty Acids | 0 g | |||
Total Trans Polyenoic Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg | |||
Total Omega 6 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 90.2 g | |||
Ash | 0.1 g | |||
Caffeine | 5 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 39 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 0 g
Sugars 9.6 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
Per 100g | Calories 32
Protein 0 g | Carbs 7.8 g | Fat 0.05 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.26 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 158
Protein 3.5 g | Carbs 26.8 g | Fat 4.4 g
Per 100g | Calories 65
Protein 4.1 g | Carbs 12.2 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 5.2 g | Fat 0 g
Per 100g | Calories 60
Protein 0.22 g | Carbs 15.2 g | Fat 0 g