Ready Pac - Coolcuts Carrots With Ranch Dressing has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ready Pac - Coolcuts Carrots With Ranch Dressing has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 328.1 mg | 13.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.8 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.8 g | 12% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 210 mg 8.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Light Ranch Reduced Fat..
Per 100g | Calories 212
Protein 0 g | Carbs 21.2 g | Fat 14.1 g
Steak 'n Shake - Lite Ranch Dressing
Per 100g | Calories 247
Protein 0 g | Carbs 0 g | Fat 24.7 g
Laura Lynn - Garden Ranch Dressing
Per 100g | Calories 467
Protein 1.7 g | Carbs 6.7 g | Fat 46.7 g
Dairy Queen - Ranch Dressing
Per 100g | Calories 517
Protein 2.4 g | Carbs 4.7 g | Fat 56.4 g
Ready Pac - Chicken Cranberry Walnut..
Per 100g | Calories 164
Protein 7.7 g | Carbs 14.2 g | Fat 9.3 g
Ready Pac - Ready Snax
Per 100g | Calories 109
Protein 4.2 g | Carbs 7.6 g | Fat 7.6 g
Ready Pac - The Grand Parisian Salad
Per 100g | Calories 150
Protein 3 g | Carbs 12 g | Fat 11 g
Ready Pac - Organic Baby Romaine..
Per 100g | Calories 24
Protein 2.4 g | Carbs 3.5 g | Fat 0 g
