Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
RBC Life Sciences Spirulina Whole Food Bar - Nutrition Facts
73

Spirulina Whole Food Bar

RBC Life Sciences - Spirulina Whole Food Bar has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for RBC Life Sciences - Spirulina Whole Food Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat33%
 Calories from Carbs57%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.4 mg8%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber3 g12%
Sugars12 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat1.5 g7.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol

Sodium 15 mg 0.6%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 3 g12%

Sugars 12 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/rbc_life_sciences_spirulina_whole_food_bar_calories Embed Table:

Related Searches

97

Eco Trek - Eco Trek Whole Food Bar

Per 100g | Calories 195
Protein 10 g | Carbs 24 g | Fat 9 g

82

vegn whole food vibrancy bar

Per 100g | Calories 200
Protein 9 g | Carbs 22 g | Fat 9 g

78

Weight Watchers - Weight Watchers..

Per 100g | Calories 157
Protein 2.6 g | Carbs 19 g | Fat 6.9 g

65

Weight Watchers - Ice Creamcandy Bar..

Per 100g | Calories 140
Protein 3 g | Carbs 16 g | Fat 9 g