Raymond Beurre Blanc has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Raymond Beurre Blanc, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 86% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 23 g | 115% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 980 mg 40.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A 30% Vitamin C 15%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 5 g | Carbs 25 g | Fat 25 g
Per Serving | Calories 660
Protein 17 g | Carbs 16 g | Fat 63 g
Per Serving | Calories 120
Protein 2 g | Carbs 20 g | Fat 2.5 g
Per Serving | Calories 50
Protein 0 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 40
Protein 3 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 110
Protein 3 g | Carbs 17 g | Fat 1.5 g
Per Serving | Calories 120
Protein 2 g | Carbs 20 g | Fat 2.5 g
Per Serving | Calories 280
Protein 2 g | Carbs 8 g | Fat 27 g