The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Raye's - Mustard has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 980 mg | 40.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Sugars | 20 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 49 mg 2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pepsi - Wild Cherry Cola 20 Fl Oz 6Pk
Per 100g | Calories 240
Protein 6 g | Carbs 36 g | Fat 8 g
Emeril's - Mustard
Per 100g | Calories 100
Protein | Carbs 20 g | Fat
Terrapin Ridge Mustard
Per 100g | Calories 100
Protein | Carbs 20 g | Fat
Tangy Mustard
Per Serving | Calories 31
Protein 1.8 g | Carbs 4.2 g | Fat 1.4 g
Raye's - Raye's Winter Garden Mustard
Per 100g | Calories 98
Protein 0 g | Carbs 19.6 g | Fat 0 g
Raye's - Raye's Sweet & Spicy Mustard
Per 100g | Calories 98
Protein 0 g | Carbs 19.6 g | Fat 0 g
