Raw Vegan Ceasar Salad has a average-calorie, average-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Raw Vegan Ceasar Salad, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 30% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 20
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 86
Protein 2.1 g | Carbs 4.7 g | Fat 7.1 g
Per Serving | Calories 83
Protein 2.1 g | Carbs 13.7 g | Fat 3.3 g
Per Serving | Calories 220
Protein 2.5 g | Carbs 8.8 g | Fat 20.9 g
Per Serving | Calories 110
Protein 4 g | Carbs 18 g | Fat 4 g
Per 100g | Calories 150
Protein 13 g | Carbs 15 g | Fat 4.5 g
Per 100g | Calories 215
Protein 3.7 g | Carbs 27 g | Fat 12 g
Per 100g | Calories 130
Protein 7 g | Carbs 18 g | Fat 3.5 g
Per 100g | Calories 20
Protein 2 g | Carbs 3 g | Fat 0 g