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Rattlesnake Cocktail - Nutrition Facts and detailed Analysis
38

Rattlesnake Cocktail

Rattlesnake Cocktail has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 1.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Rattlesnake Cocktail has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat59%
 Calories from Carbs11%

Why this is good for you

  • High in Protein
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium52.5 mg2.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.81 g0.6%Bottom 10%Very Low
Dietary Fiber0 g
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.4%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol7.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 253 Calories from Fat 85

% Daily Value *

Total Fat 9.4 g 14.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 119 mg 5%

Total Carbohydrates 4.1 g 1.4%

Dietary Fiber 0 g

Sugars 2.9 g

Protein 10.8 g 21.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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