Rattlesnake Cocktail has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 1.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Rattlesnake Cocktail has been given a composite ranking of 38, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 59% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.5 mg | 2.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.81 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 7.7 g |
Serving size
Amount Per Serving
Calories 253 Calories from Fat 85
% Daily Value *
Total Fat 9.4 g 14.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 119 mg 5%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 0 g
Sugars 2.9 g
Protein 10.8 g 21.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 0.42 g | Carbs 7.7 g | Fat 0.07 g
Per 100g | Calories 104
Protein 0.35 g | Carbs 10.4 g | Fat 0.09 g
Per 100g | Calories 167
Protein 0.04 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 207
Protein 0.07 g | Carbs 24.8 g | Fat 0 g
Per 100g | Calories 109
Protein 0.42 g | Carbs 7.7 g | Fat 0.07 g
Per 100g | Calories 104
Protein 0.35 g | Carbs 10.4 g | Fat 0.09 g
Per 100g | Calories 167
Protein 0.04 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 207
Protein 0.07 g | Carbs 24.8 g | Fat 0 g