Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Raspbery Honey Vinaigrette - Recipe and Nutrition Facts
81

Raspbery Honey Vinaigrette Recipe

Raspbery Honey Vinaigrette has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 0.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Raspbery Honey Vinaigrette has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat96%
 Calories from Carbs4%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A15 IU0.3%
Vitamin C0.06 mg0.1%
Vitamin D0.4 IU0.1%
Vitamin E1.4 mg4.7%
Thiamin0 mg
Riboflavin0 mg0.1%
Niacin0 mg
Vitamin B60 mg0.1%
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0.02 mg0.1%
Magnesium0.4 mg0.1%
Phosphorus1 mg0.1%
Potassium3 mg0.1%
Sodium7.9 mg0.3%
Zinc0 mg
Copper0 mg0.1%
Manganese0.01 mg0.3%
Selenium0.07 mcg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.7 g0.23%
Dietary Fiber0 g
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.2 g11.1%
Saturated Fat0.7 g3.5%
Monounsaturated Fat4.1 g
Polyunsaturated Fat2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 66 Calories from Fat 0

% Daily Value *

Total Fat 7.2 g 11.1%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 1.3 mg 0.4%

Sodium 7.9 mg 0.3%

Total Carbohydrates 0.7 g 0.23%

Dietary Fiber 0 g

Sugars 0.6 g

Protein 0 g

Vitamin A 0.3% Vitamin C 0.1%

Calcium 0.1% Iron 0.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1579439 Embed Table:

Related Searches

73

Honey Shallot Vinaigrette

Per Serving | Calories 159
Protein 0.2 g | Carbs 10.4 g | Fat 13.8 g

56

Honey vinaigrette 1

Per Serving | Calories 17
Protein 0 g | Carbs 2.9 g | Fat 0.8 g

36

Honey Dijon Vinaigrette 1

Per Serving | Calories 532
Protein 0.4 g | Carbs 13.6 g | Fat 54 g

35

Honey Dijon Vinaigrette 2

Per Serving | Calories 532
Protein 0.4 g | Carbs 13.6 g | Fat 54 g