Raspberry Sauce 13 has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Raspberry Sauce 13 has been given a composite ranking of 37, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 0.42 g | 1.7% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 13 mg 0.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0.42 g1.7%
Sugars 32 g
Protein 0 g
Vitamin A 0.1% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 640
Protein 0.01 g | Carbs 161 g | Fat 0.01 g
Per Serving | Calories 159
Protein 1.9 g | Carbs 39.5 g | Fat 1 g
Per Serving | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g
Per Serving | Calories 640
Protein 0.01 g | Carbs 161 g | Fat 0.01 g
Per Serving | Calories 2596
Protein 30 g | Carbs 181 g | Fat 201 g
Per Serving | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g
Per Serving | Calories 1263
Protein 21 g | Carbs 227 g | Fat 32 g