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Raspberry Pops 2 - Recipe and Nutrition Facts
81

Raspberry Pops 2 Recipe

Raspberry Pops 2 has a low-calorie, low-carb, low-fat and low-protein content.

With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Raspberry Pops 2, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat3%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.9 mg0.8%
Iron0.22 mg1.2%
Sodium10.5 mg0.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.41 g0.82%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.21 g0.32%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 56 Calories from Fat 2

% Daily Value *

Total Fat 0.21 g 0.32%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 10.5 mg 0.4%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2 g8%

Sugars

Protein 0.41 g 0.82%

Vitamin A Vitamin C

Calcium 0.8% Iron 1.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/raspberry-pops-10000001073843/ Embed Table:

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