Raspberry Pops 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Raspberry Pops 2, and we advise that this food on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 3% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.41 g | 0.82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.21 g | 0.32% |
Serving size
Amount Per Serving
Calories 56 Calories from Fat 2
% Daily Value *
Total Fat 0.21 g 0.32%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 10.5 mg 0.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars
Protein 0.41 g 0.82%
Vitamin A Vitamin C
Calcium 0.8% Iron 1.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 96
Protein 4.1 g | Carbs 13.2 g | Fat 3.4 g
Per Serving | Calories 149
Protein 1.1 g | Carbs 21 g | Fat 7.2 g
Per Serving | Calories 141
Protein 1.4 g | Carbs 33.5 g | Fat 0.3 g
Per Serving | Calories 374
Protein 4 g | Carbs 62 g | Fat 12 g