Raspberry-Lemon Tea Recipe
Raspberry-Lemon Tea has a average-calorie, average-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Raspberry-Lemon Tea has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.3 g | 10.8% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 125 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 32.3 g 10.8%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium 0.7% Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Mulled Cider Tea
Per Serving | Calories 88
Protein 0.1 g | Carbs 21.8 g | Fat 0.2 g
Lemon-Mint Tea 2
Per Serving | Calories 55
Protein 0.1 g | Carbs 14.5 g | Fat 0 g
Perfect Tea
Per Serving | Calories 2
Protein 0 g | Carbs 0.7 g | Fat 0 g
Tea, brewed, prepared with tap water
Per 100g | Calories 1
Protein 0 g | Carbs 0.31 g | Fat 0 g
