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Raspberry Dressing 2 - Recipe and Nutrition Facts
24

Raspberry Dressing 2 Recipe

Raspberry Dressing 2 has a high-calorie, average-carb, very high-fat and low-protein content.

The food contains 25.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Raspberry Dressing 2 has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat76%
 Calories from Carbs24%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium807.9 mg33.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.1 g17.7%Top 10%Very High
Dietary Fiber0.21 g0.83%Bottom 30%Low
Sugars52.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.42 g0.83%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat76.7 g117.9%Top 10%Very High
Saturated Fat9.8 g49%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 425 Calories from Fat 331

% Daily Value *

Total Fat 36.8 g 56.6%

Saturated Fat 4.7 g 23.5%

Trans Fat

Cholesterol 0 mg

Sodium 387.8 mg 16.2%

Total Carbohydrates 25.5 g 8.5%

Dietary Fiber 0.1 g0.4%

Sugars 25.1 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/raspberry-dressing-49956 Embed Table:

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