Rapunzel - Rapunzel Organic Balsamic Vinegar of Modena has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 20.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Rapunzel - Rapunzel Organic Balsamic Vinegar of Modena, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 20.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 67
Protein 0 g | Carbs 13.4 g | Fat 0 g
Per 100g | Calories 97
Protein 0 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 21
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 21
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 86.4 g | Fat 0 g
Per 100g | Calories 577
Protein 6.4 g | Carbs 41.7 g | Fat 44.9 g
Per 100g | Calories 595
Protein 9.5 g | Carbs 40.5 g | Fat 45.2 g
Per 100g | Calories 500
Protein 40 g | Carbs 0 g | Fat 40 g