Ranch Dressing Mix Plus Thousand Island and Cucumber Ranch Recipe
Ranch Dressing Mix Plus Thousand Island and Cucumber Ranch has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ranch Dressing Mix Plus Thousand Island and Cucumber Ranch has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13.6 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.67 g | 0.22% | Bottom 10% | Very Low |
| Dietary Fiber | 0.05 g | 0.19% | Bottom 10% | Very Low |
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.1 g | 0.21% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.42 g | 0.64% | Bottom 30% | Low |
| Saturated Fat | 0.07 g | 0.33% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 5.9 mg 2%
Sodium 224.4 mg 9.4%
Total Carbohydrates 11.1 g 3.7%
Dietary Fiber 0.8 g3.2%
Sugars 4.1 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Quick Ranch Dressing Mix
Per Serving | Calories 183
Protein 4.1 g | Carbs 20.9 g | Fat 10.7 g
Ranch Dip and Dressing Mix
Per Serving | Calories 42
Protein 1.1 g | Carbs 9.6 g | Fat 0.19 g
Ranch Dressing Mix 1
Per Serving | Calories 19
Protein 0.45 g | Carbs 4.6 g | Fat 0.09 g
Sweet and Sour Barbecue Sauce
Per Serving | Calories 54
Protein 0.43 g | Carbs 13 g | Fat 0.07 g
Cranberry Sauce with Port and Oranges
Per Serving | Calories 243
Protein 0.25 g | Carbs 53.6 g | Fat 0 g
Broccoli Cauliflower Salad 3
Per Serving | Calories 307
Protein 6.3 g | Carbs 21.1 g | Fat 22.3 g
Miracle Whip "take 5" Banana Bread
Per Serving | Calories 190
Protein 3.2 g | Carbs 44.1 g | Fat 0.35 g
