Ram's Horn Restaurant - Rancher's has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ram's Horn Restaurant - Rancher's has been given a composite ranking of 2, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 63% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2900 mg | 120.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66 g | 101.5% | ||
Saturated Fat | 23 g | 115% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 962 Calories from Fat 0
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 804 mg 268%
Sodium 2900 mg 120.8%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 6 g24%
Sugars 13 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 510
Protein 1 g | Carbs 4 g | Fat 53 g
Per 100g | Calories 272
Protein 0 g | Carbs 74 g | Fat 0 g
Per 100g | Calories 814
Protein 20.5 g | Carbs 80 g | Fat 47 g
Per 100g | Calories 150
Protein 0 g | Carbs 2 g | Fat 16 g
Per 100g | Calories 160
Protein 6 g | Carbs 29 g | Fat 2.5 g
Per 100g | Calories 410
Protein 5 g | Carbs 54 g | Fat 23 g
Per 100g | Calories 455
Protein 5 g | Carbs 63 g | Fat 19 g