Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ram's Horn Restaurant French (1oz) - Nutrition Facts and detailed Analysis
46

French (1oz)

Ram's Horn Restaurant - French (1oz) has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Ram's Horn Restaurant - French (1oz) has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat94%
 Calories from Carbs3%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 0

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 5 mg 0.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/rams-horn-restaurant/french-1oz Embed Table:

Related Searches

69

Coco's Bakery - The Works Platter

Per 100g | Calories 1550
Protein 49 g | Carbs 119 g | Fat 99 g

15

Jerry's Subs & Pizza - Min. Maid..

Per 100g | Calories 256
Protein 0 g | Carbs 67 g | Fat 0 g

38

Hardee's - Natural-Cut French Fries -..

Per 100g | Calories 320
Protein 4 g | Carbs 45 g | Fat 14 g

71

Chicken Express - Heinz Ketchup 1..

Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g

56

Ram's Horn Restaurant - Bleu Cheese..

Per 100g | Calories 150
Protein 1 g | Carbs 1 g | Fat 16 g

46

Ram's Horn Restaurant - Sausage Links..

Per 100g | Calories 270
Protein 10 g | Carbs 0 g | Fat 25 g

77

Ram's Horn Restaurant - Imitator

Per 100g | Calories 1113
Protein 69 g | Carbs 38 g | Fat 74 g

16

Ram's Horn Restaurant - Southern..

Per 100g | Calories 850
Protein 73 g | Carbs 24 g | Fat 52 g