Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
RAM Restaurant & Brewery Bnls Chx Fritter Swt Chili - Nutrition Facts
34

Bnls Chx Fritter Swt Chili

RAM Restaurant & Brewery - Bnls Chx Fritter Swt Chili has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for RAM Restaurant & Brewery - Bnls Chx Fritter Swt Chili, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat49%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3406 mg141.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate100 g33.3%
Dietary Fiber4 g16%
Sugars37 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein41 g82%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat61 g93.8%
Saturated Fat10 g50%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1099 Calories from Fat 0

% Daily Value *

Total Fat 61 g 93.8%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 101 mg 33.7%

Sodium 3406 mg 141.9%

Total Carbohydrates 100 g 33.3%

Dietary Fiber 4 g16%

Sugars 37 g

Protein 41 g 82%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/ram-restaurant-brewery/bnls-chx-fritter-swt-chili Embed Table:

Related Searches

16

Bread & Company - PJ's Beantowne..

Per 100g | Calories 135
Protein 8.2 g | Carbs 11 g | Fat 6.5 g

37

Ruby's Diner - Refillable Fries w/..

Per 100g | Calories 673
Protein 17 g | Carbs 66 g | Fat 38 g

42

Cousins Subs - Chili (Regular)

Per 100g | Calories 219
Protein 16 g | Carbs 26 g | Fat 8 g

59

Hoss's Family Steak And Sea House -..

Per 100g | Calories 115
Protein 9.7 g | Carbs 8.8 g | Fat 4.4 g

49

RAM Restaurant & Brewery - Side Fruit..

Per 100g | Calories 51
Protein 1 g | Carbs 13 g | Fat 0 g

4

RAM Restaurant & Brewery - Meatloaf..

Per 100g | Calories 1597
Protein 70 g | Carbs 79 g | Fat 109 g

19

RAM Restaurant & Brewery - D Cmb..

Per 100g | Calories 320
Protein 49 g | Carbs 9 g | Fat 9 g

14

RAM Restaurant & Brewery - Zesty Buff..

Per 100g | Calories 680
Protein 30 g | Carbs 51 g | Fat 45 g