Ralphs - Barbecue Sauce, Hickory Smoke Flavored has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Ralphs - Barbecue Sauce, Hickory Smoke Flavored, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1228.6 mg | 51.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.4 g | 10.5% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 25.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hickory River Smokehouse - Bbq Sauce..
Per 100g | Calories 143
Protein 0 g | Carbs 37 g | Fat 0 g
Ranch1 - Bbq Sauce
Per 100g | Calories 296
Protein 0 g | Carbs 42.3 g | Fat 14.1 g
The Keg Steakhouse & Bar - Bbq Sauce
Per 100g | Calories 133
Protein 1 g | Carbs 33.3 g | Fat 1 g
BD's Mongolian Grill - Spicy Buffalo..
Per 100g | Calories 109
Protein 0 g | Carbs 0 g | Fat 11.2 g
Ralphs - Mozzarella Cheese Part Skim
Per 100g | Calories 286
Protein 28.6 g | Carbs 3.6 g | Fat 17.9 g
Ralphs - Halibut Filet
Per 100g | Calories 139
Protein 26.3 g | Carbs 0 g | Fat 3.1 g
Ralphs - Brownie Bites
Per 100g | Calories 395
Protein 5.3 g | Carbs 68.4 g | Fat 10.5 g
Ralphs - Fat Free Vanilla Yogurt
Per 100g | Calories 88
Protein 5.3 g | Carbs 17.2 g | Fat 0 g
