The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Raley's - Fresh Dairy Salsa has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 600 mg | 25% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Sugars | 3.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
East Coast Fresh Cuts - Salsa Fiesta
Per 100g | Calories 93
Protein | Carbs 22.2 g | Fat
D.L. Jardine's - Fresh From Home..
Per 100g | Calories 31
Protein | Carbs 6.3 g | Fat
Fresh Mild Salsa
Per Serving | Calories 51
Protein 2.2 g | Carbs 10.7 g | Fat 0.7 g
Fresh Salsa I
Per Serving | Calories 6
Protein 0.2 g | Carbs 1.5 g | Fat 0 g
Raley's - Fresh Dairy Parmesan..
Per 100g | Calories 321
Protein 32.1 g | Carbs 3.6 g | Fat 21.4 g
Raley's - Fresh Dairy Feta Cheese
Per 100g | Calories 286
Protein 17.9 g | Carbs 3.6 g | Fat 21.4 g
Raley's - Fresh Dairy Shredded..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Raley's - Fresh Dairy String Cheese
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 17.9 g
