Raley's - Cut Green Beans No Salt Added has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Raley's - Cut Green Beans No Salt Added has been given a composite ranking of 91, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.5 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 342
Protein 7 g | Carbs 39.5 g | Fat 16.3 g
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 23
Protein 1.2 g | Carbs 4.5 g | Fat 0.47 g
Per 100g | Calories 66
Protein 3.5 g | Carbs 11.8 g | Fat 0.59 g
Per 100g | Calories 159
Protein 16.8 g | Carbs 15 g | Fat 3.1 g
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 3.5 g
Per 100g | Calories 62
Protein 0.69 g | Carbs 15.2 g | Fat 0 g