Raley's - Coffee Creamer Non-Dairy Sugar Free French Vanilla has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Raley's - Coffee Creamer Non-Dairy Sugar Free French Vanilla has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 74% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | Top 10% | Very High |
Saturated Fat | 30 g | 150% | Top 10% | Very High |
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 8.9 g | Carbs 56.5 g | Fat 0 g
Per 100g | Calories 121
Protein 1.8 g | Carbs 24.7 g | Fat 2.7 g
Per 100g | Calories 420
Protein 3.8 g | Carbs 80.2 g | Fat 11.5 g
Per 100g | Calories 58
Protein 2.2 g | Carbs 9.8 g | Fat 1.3 g
Per 100g | Calories 7
Protein 0.4 g | Carbs 0.4 g | Fat 0.2 g
Per 100g | Calories 459
Protein 3.3 g | Carbs 82 g | Fat 11.5 g
Per 100g | Calories 59
Protein 0.7 g | Carbs 13.9 g | Fat 0 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 70.7 g | Fat 17.7 g