Raisin Sundaes with Chocolate-Peanut Butter Sauce 1 has a very high-calorie, high-carb, very high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
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While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Raisin Sundaes with Chocolate-Peanut Butter Sauce 1 has been given a composite ranking of 16, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 65% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 183 mg | 7.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 39 g | 195% |
Serving size
Amount Per Serving
Calories 917 Calories from Fat 0
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 39 g 195%
Trans Fat
Cholesterol 201 mg 67%
Sodium 183 mg 7.6%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 3 g12%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 145
Protein 0.5 g | Carbs 28.6 g | Fat 3.8 g
Per Serving | Calories 174
Protein 1.3 g | Carbs 19.1 g | Fat 10.9 g
Per Serving | Calories 394
Protein 4.2 g | Carbs 55 g | Fat 18 g
Per Serving | Calories 376
Protein 4.2 g | Carbs 46 g | Fat 20 g
Per Serving | Calories 197
Protein 6.9 g | Carbs 30.1 g | Fat 5.4 g
Per Serving | Calories 160
Protein 1.7 g | Carbs 38.3 g | Fat 0.4 g