Ragu Robusto! - Robusto Sauteed Onion & Mushroom Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Ragu Robusto! - Robusto Sauteed Onion & Mushroom Pasta Sauce has been given a composite ranking of 70, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 39% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32.6 mg | 3.3% | Mid 40% | Average |
Iron | 0.59 mg | 3.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 472.1 mg | 19.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 580 mg 24.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 6%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 1.6 g | Carbs 6.5 g | Fat 2.4 g
Per 100g | Calories 90
Protein 1.6 g | Carbs 15.5 g | Fat 2.4 g
Per 100g | Calories 41
Protein 1.6 g | Carbs 8.1 g | Fat 0 g
Per 100g | Calories 81
Protein 2.4 g | Carbs 12.2 g | Fat 2.4 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 9.8 g | Fat 3.3 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 11.4 g | Fat 2.4 g
Per 100g | Calories 81
Protein 2.4 g | Carbs 9.8 g | Fat 3.3 g
Per 100g | Calories 70
Protein 1.6 g | Carbs 9.3 g | Fat 2.7 g