Ragu - Ragu Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Ragu - Ragu Pasta Sauce has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 87% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.48 mg | 0.02% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.08 g | 0.12% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 55 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.6 mg 0.03%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 8.9 g
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Neal Brothers - Arrabiatta Organic..
Per 100g | Calories 24
Protein 0.8 g | Carbs 4 g | Fat 0.4 g
Harvard - Organic Pasta Sauce
Per 100g | Calories 78
Protein 1.8 g | Carbs 13.4 g | Fat 2.8 g
Tesco - Unico Pasta Sauce - Original
Per 100g | Calories 64
Protein 1.6 g | Carbs 14.4 g | Fat 0.32 g
Bertolli - Premium Pasta Sauce
Per 100g | Calories 64
Protein 0.8 g | Carbs 8 g | Fat 3.2 g
Ragu - White Lasagna Sauce
Per 100g | Calories 159
Protein 0.5 g | Carbs 5.1 g | Fat 15.2 g
Ragu - Parmesan And Mozzarella
Per 100g | Calories 98
Protein 3.3 g | Carbs 4.9 g | Fat 7.4 g
Ragu - Organic Garden Veggie Pasta..
Per 100g | Calories 64
Protein 1.6 g | Carbs 9.6 g | Fat 2 g
Ragu - All Natural Traditional Tomato..
Per 100g | Calories 64
Protein 1.6 g | Carbs 9.6 g | Fat 2.4 g
