Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ragu Chunky Garden Combination Pasta Sauce - Nutrition Facts
34

Chunky Garden Combination Pasta Sauce

Ragu Chunky - Chunky Garden Combination Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Ragu Chunky - Chunky Garden Combination Pasta Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat26%
 Calories from Carbs65%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium460 mg19.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 460 mg 19.2%

Total Carbohydrates 14 g 4.7%

Dietary Fiber

Sugars 10 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

Nature's Promise - Organics Organic..

Per 100g | Calories 53
Protein 0.88 g | Carbs 9.7 g | Fat 1.3 g

23

DelGrosso - Organic Garden Medley..

Per 100g | Calories 70
Protein 2 g | Carbs 12 g | Fat 1.5 g

40

Gerber Lil' Entrees - Graduates For..

Per 100g | Calories 110
Protein 4 g | Carbs 16 g | Fat 2.5 g

81

Nutrient-Rich Garden Spaghetti Pasta..

Per Serving | Calories 53
Protein 2.7 g | Carbs 10.4 g | Fat 0.8 g

34

Ragu Chunky - Chunky Tomato, Garlic &..

Per 100g | Calories 90
Protein 2 g | Carbs 14 g | Fat 2.5 g

69

Ragu Chunky - Chunky Gardenstyle..

Per 100g | Calories 98
Protein 2.4 g | Carbs 15.5 g | Fat 2.4 g