Rademaker - Chocolate Sticks Classic, Milk has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Rademaker - Chocolate Sticks Classic, Milk, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 46% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Mid 40% | Average |
| Sugars | 58 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | Top 10% | Very High |
| Saturated Fat | 18 g | 90% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 520 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 60 g 20%
Dietary Fiber 2 g8%
Sugars 58 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Milka - Milk Chocolate Confection..
Per 100g | Calories 625
Protein 5 g | Carbs 47.5 g | Fat 45 g
Walmart - Dairy Cream Caramels Fine..
Per 100g | Calories 455
Protein 3 g | Carbs 66.7 g | Fat 21.2 g
Farley's - Assorted Chewy Candy Mix
Per 100g | Calories 397
Protein 2.6 g | Carbs 79.4 g | Fat 7.9 g
Empress Chocolate - Chocolate..
Per 100g | Calories 459
Protein 3.5 g | Carbs 70.7 g | Fat 21.2 g
Rademaker - Chocolate Sticks..
Per 100g | Calories 463
Protein 4.8 g | Carbs 55.2 g | Fat 24 g
Rademaker - Orange Chocolate Sticks
Per 100g | Calories 525
Protein 7.5 g | Carbs 65 g | Fat 27.5 g
Rademaker - Chocolate Sticks Milk..
Per 100g | Calories 528
Protein 7.2 g | Carbs 57.6 g | Fat 28.8 g
Rademaker - Dutch Processed..
Per 100g | Calories 33
Protein 2 g | Carbs 5 g | Fat 2 g
