Quixtar - Trim Advantage Meal Replacement Shake French Vanilla Flavor Protein Shakes has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 4.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to French cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 96, for Quixtar - Trim Advantage Meal Replacement Shake French Vanilla Flavor Protein Shakes, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 39% |
Why this is good for you
- High in Protein
- Very high in Vitamin B6
- Very high in Niacin
- Very high in Vitamin A
- Very high in Vitamin C
- Very high in Vitamin K
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 528.7 IU | 10.6% | Top 30% | High |
| Vitamin C | 6.3 mg | 10.6% | Top 30% | High |
| Vitamin D | 0.53 IU | 0.13% | Bottom 30% | Low |
| Vitamin E | 3.2 mg | 10.6% | Bottom 30% | Low |
| Vitamin K | 8.5 mcg | 10.6% | Mid 40% | Average |
| Thiamin | 0.16 mg | 10.6% | Bottom 30% | Low |
| Riboflavin | 0.21 mg | 12.4% | Bottom 30% | Low |
| Niacin | 2.1 mg | 10.6% | Bottom 30% | Low |
| Vitamin B6 | 0.21 mg | 10.5% | Bottom 30% | Low |
| Vitamin B12 | 0.63 mcg | 10.6% | Bottom 30% | Low |
| Pantothenic Acid | 1.1 mg | 10.6% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 105.7 mg | 10.6% | Top 30% | High |
| Iron | 1.9 mg | 10.6% | Mid 40% | Average |
| Magnesium | 42.3 mg | 10.6% | Mid 40% | Average |
| Phosphorus | 105.7 mg | 10.6% | Bottom 30% | Low |
| Potassium | 4652.6 mg | 132.9% | Top 10% | Very High |
| Sodium | 81.6 mg | 3.4% | Bottom 30% | Low |
| Zinc | 1.6 mg | 10.6% | Mid 40% | Average |
| Manganese | 0.32 mg | 15.8% | Mid 40% | Average |
| Selenium | 6.3 mcg | 9.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.2 g | 1.4% | Bottom 10% | Very Low |
| Dietary Fiber | 0.3 g | 1.2% | Bottom 30% | Low |
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.5 g | 9.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.91 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0.45 g | 2.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 270 mg 11.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 15 g 30%
Vitamin A 35% Vitamin C 35%
Calcium 35% Iron 35%
*Based on a 2000 Calorie diet
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