Quixtar - Famous Amos Chocolate Chip Cookies has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Quixtar - Famous Amos Chocolate Chip Cookies, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65.5 g | 21.8% | Top 30% | High |
| Dietary Fiber | 3.4 g | 13.8% | Top 30% | High |
| Sugars | 31 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.9 g | 13.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.1 g | 37.1% | Top 30% | High |
| Saturated Fat | 6.9 g | 34.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 105 mg 4.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Erin Baker's - Double Chocolate Chunk..
Per 100g | Calories 353
Protein 7.1 g | Carbs 64.7 g | Fat 8.2 g
Handi-Snacks - Snack Packs Oreo
Per 100g | Calories 500
Protein 3.6 g | Carbs 71.4 g | Fat 21.4 g
Khong Guan - Wafer Stick Creme Filled..
Per 100g | Calories 467
Protein 3.3 g | Carbs 73.3 g | Fat 16.7 g
Atlanta Bread - White MacAdamia..
Per 100g | Calories 482
Protein 5.9 g | Carbs 57.6 g | Fat 25.9 g
Quixtar - Smart Menu Tomato Basil..
Per 100g | Calories 49
Protein 1.6 g | Carbs 8.1 g | Fat 1.6 g
Quixtar - Planters Trail Mix Variety..
Per 100g | Calories 536
Protein 16.1 g | Carbs 44.6 g | Fat 33.9 g
Quixtar - Pacific Foods Chicken Stew
Per 100g | Calories 69
Protein 4.1 g | Carbs 7.8 g | Fat 2 g
Quixtar - Barbecue Potato Chips Smart..
Per 100g | Calories 536
Protein 7.1 g | Carbs 53.6 g | Fat 35.7 g
