Quixtar - Cherry Almond Simply Nutrilite Food Bar has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Vitamin C.
The food contains 57.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 17.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Quixtar - Cherry Almond Simply Nutrilite Food Bar, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 25% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 133.3 mg | 222.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.9 mg | 8.9% | Mid 40% | Average |
Iron | 1.6 mg | 8.9% | Mid 40% | Average |
Sodium | 111.1 mg | 4.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.8 g | 19.3% | Top 30% | High |
Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.8 g | 35.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Mid 40% | Average |
Saturated Fat | 4.4 g | 22.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 50 mg 2.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars 18 g
Protein 8 g 16%
Vitamin A Vitamin C 100%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 9.5 g | Carbs 69 g | Fat 14.3 g
Per 100g | Calories 368
Protein 16.2 g | Carbs 61.8 g | Fat 8.8 g
Per 100g | Calories 400
Protein 35.3 g | Carbs 38.8 g | Fat 11.8 g
Per 100g | Calories 413
Protein 32.6 g | Carbs 43.5 g | Fat 13 g
Per 100g | Calories 429
Protein 9.5 g | Carbs 69 g | Fat 14.3 g
Per 100g | Calories 429
Protein 3.6 g | Carbs 78.6 g | Fat 10.7 g
Per 100g | Calories 233
Protein 8.5 g | Carbs 33.2 g | Fat 7.8 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 67.5 g | Fat 7.5 g