Quince, Apple, and Almond Jalousie has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Quince, Apple, and Almond Jalousie, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 6% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2 g8%
Sugars 43 g
Protein 0 g
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 4 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 120
Protein 3 g | Carbs 19 g | Fat 4 g
Per Serving | Calories 240
Protein 7 g | Carbs 39 g | Fat 6 g
Per Serving | Calories 480
Protein 6 g | Carbs 51 g | Fat 31 g
Per Serving | Calories 140
Protein 6 g | Carbs 17 g | Fat 5 g
Per Serving | Calories 470
Protein 4 g | Carbs 36 g | Fat 37 g
Per Serving | Calories 240
Protein 17 g | Carbs 14 g | Fat 12 g
Per Serving | Calories 270
Protein 2 g | Carbs 10 g | Fat 26 g