Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Queso Selecto Tipo Menonita - Nutrition Facts and detailed Analysis
53

Queso Tipo Menonita

Queso Selecto - Queso Tipo Menonita has a high-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Queso Selecto - Queso Tipo Menonita, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat75%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium7.3 mg0.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31 g47.7%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 111 Calories from Fat 84

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 2.2 mg 0.1%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 6.9 g 13.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

88

Sun World - Ruby Grapefruit

Per 100g | Calories 39
Protein 0.65 g | Carbs 10.4 g | Fat 0 g

88

Flavorite - Steamy Veggies (mixed..

Per 100g | Calories 47
Protein 1.2 g | Carbs 9.4 g | Fat 0 g

89

President's Choice Canada - Sliced..

Per 100g | Calories 43
Protein 0.71 g | Carbs 9.3 g | Fat 0 g

8

Freirich - Smoked Porkette

Per 100g | Calories 196
Protein 14.3 g | Carbs 0.89 g | Fat 16.1 g